GUIDE & GROUND

視野聲頻冥想 + 60分鐘無重漂浮水療 |
Private Visualization Sound Bath Meditation + 60 mins float

Combo Format

​組合形式

• 1 on 1 一對一
• 1 on 2 一對二

• 30 mins guided meditation
• 60 mins float
• 30 mins pre/post shower time
• Total 120 mins

• 30分鐘冥想
• 60分鐘漂浮
• 另有30分鐘梳洗
• 總長 120分鐘

Duration

時間

GUIDE & GROUND

Instructor 導師

Winnie

Certified Yoga Therapeutics & Meditation Teacher | Certified Behavioral Consultant

當擁有別人眼中完美的事業、婚姻時,導師Winnie突然發現自己所追求的原來離快樂越來越遠。幸好瑜伽及冥想為生活添上了方向感,一步一步踏上這趟聯繫一直源於內心幸福的旅途。憑著多年從事企業培訓導師的經驗,Winnie 偏好以顯淺易明的方法與心聯繫。邀請您一同成為這趟旅途的遊伴。

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GUIDE & GROUND

Visualization Sound Bath Meditation is a journey to gain new vision and energy through imagination and powerful sounds of singing bowls. Our instructor will recommend a meditation route according to the conditions of our guests.

This is an one-on-one or one-on-two meditation session before floating, to prepare you for complete pressure relieve, pain soothing, and unwind your body and mind. This journey helps you to be more engaged and make good use of the next floating experience, thereby making your body, mind, and soul more unloaded and grounded.

視野聲頻冥想是透過想像力及頌缽愉悅的聲頻給自己一趟獲得新視野及能量的旅行,導師將按客人狀況推介一款冥想路線。

這是一項漂浮前提供的導師一對一、一對二冥想環節。爲你漂浮前作準備,做到從頭貫徹的舒壓,舒緩,身心放鬆。這旅程幫助您更加投入及善用接下來的漂浮體驗,從而令您身心靈更卸下和更接地。